In recent years, pickleball has taken over the courts, attracting people of all sorts. What started as a joke in 1965 has now spread all over the world, with 48.3 million players across the US, as stated by the Association of Pickleball Professionals. With its easy rules to its social appeal, we are left with the question: why has pickleball become so popular?
One of the main factors powering the popularity of pickleball is its accessibility and inclusivity. According to thepickleballdinks.com, as of 2023, there were 10,724 known places to play pickleball in the US. Pickleball can also be played on tennis courts and even basketball courts, which are transformed to fit the needs of a pickleball match. This allows easy access for those who live around a park or a recreational area, making pickleball easier to play than many other sports.
Neringa Sadunas, a busy woman living in La Grange with a job and kids she has to tend to has found herself addicted to this sport. She spends her weekends playing with her husband and her 2 teen boys. “We always get great laughs and a great workout at the same time,” she shares. Another important point she made is that there is a “cross-generation appeal,” which may be a significant factor in keeping this sport alive for many generations ahead.
The sport also does not require any experience or extensive training, making it suitable for all ages. The game’s small court size and slow pace make it especially fitting for the older population. As for the younger population, individuals who didn’t pick up a main sport as a kid are now commonly trying out pickleball.
Pickleball also excels in fostering social connections. The game is often played in doubles, which encourages communication amongst the players and is perfect for spending time with family. Even if you choose to play alone, there are many opportunities to be involved in a community, such as joining a club or participating in tournaments.
Pickleball is an ideal hobby for those looking to stay active. The game provides a full body workout that works on cardiovascular endurance, agility and hand-to-eye coordination. Apple, using statistics recorded from the Apple Watch, found that participants play pickleball for a long time, averaging a peak heart rate of 70% of their estimated max heart rate during their recorded sessions. With its unique approach to fitness, pickleball is the perfect sport for people looking to stay fit while having fun.
As pickleball continues to capture the hearts of people around the globe, its combination of accessibility, community, and health benefits make it clear that it is here to stay.
